• Tekubi Waza

WRIST TECHNIQUES

11

Kotehineri

Regular wrist twist

12

Kotegaeshi

Reverse wrist turn

13

Tenkai Kotehineri

Reverse wrist twist

14

Tenkai Kotegaeshi

Regular wrist turn

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KG Fitness Centre, Calle De Cerdán De Tallada 5, Xàtiva, Valencia 46800, Spain